How To Save Yourself From COVID-19

 The coronavirus is really insidious. The consequences of the transferred complaint aren’t yet completely understood, sopost-symptoms can last for several months after recovery. About how to snappily return to the usual way of life, tells the gastroenterologist. 

Nutritionist and gastroenterologist Nuria Dianova recommends conforming the diet after suffering from COVID- 19 so that it’s easier for the body to recover. 

” Everyone after COVID is specified vitamins D and C. After COVID- 19, it’ll not be redundant to buy any complex medicines at the drugstore. frequently in cases who have had coronavirus, I see veritably low situations of protein. To increase it, you need banal complexes of vitamins. Two months of their use is enough,” said the nutritionist. 

In addition, Nuria Dianova advises for one mess to eat foods that contain all the rudiments at formerly- protein, carbohydrates, and fats” In each mess, a person should give himself roughly the same factors, but in different proportions.” 

 Yes, the coronavirus is really suitable to” knock down”, but don’t be hysterical and give up, during the period of illness and recovery, it’s important to stop and pay attention to your body.